July 5th-7th at the West High Pool!

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Ellis Aquatics is a year round Level 2 USA Swimming, Waterpolo, & Masters club offering professional coaching for athletes 4 and older in the Tracy, Mountain House, Manteca, & surrounding area. 

The goal of our club is to train local youth to become lifelong athletes who love their sport and the experiences it brings. We believe swimming and water polo builds leaders, teaches goal setting and drives the determination to accomplish more. 

As coaches we strive to see all our athletes improve as we emphasize the development of proper stroke technique and efficiency i
n all 

practices. Swimmers are encouraged to push themselves out of their comfort zones daily as they race against 

teammates daily in a fun and competitive environment. 


Summer season has started! Tryouts are


  • Got a tip? Send it to Coach Pat!
  • Butterfly Clinic 2013 Butterfly - Russell Mark, the US National Team Division's High Performance Consultant. Once summer hits I'm going to be asking all of my swimmers to watch this seminar. Watch ...
    Posted May 26, 2013, 6:31 AM by Pat Windschitl
  • How to get young swimmers to eat well 3/12/2013 - BY JILL CASTLE, MS, RD.  Parents and coaches want their swimmers to feel good, eat well and perform to their best ability. But that’s not always ...
    Posted Mar 20, 2013, 8:20 AM by Pat Windschitl
  • FINA proposal to possibly change Breaststroke start, again. NICOLE JEFFERY From:The Australian March 06, 2013 12:00AM  AUSTRALIA'S Olympic breaststroke medalists  Christian Sprenger and Brenton Rickard, fear for the future of their chosen discipline if an ...
    Posted Mar 7, 2013, 7:37 AM by Pat Windschitl
  • Freestyle Tempo Rates BY RUSSELL MARK // HIGH PERFORMANCE CONSULTANTTempo is an involved topic, but for mature senior athletes and their coaches, having at least an awareness of tempo can be valuable. Developmental ...
    Posted Mar 5, 2013, 10:59 AM by Pat Windschitl
  • Mental Tips for Sprinters BY DR. AIMEE KIMBALL, SPORT PSYCHOLOGIST, CORRESPONDENT The demands of sprinters are much different than those of distance swimmers, both physically as well as mentally. Being fast while being relaxed ...
    Posted Mar 1, 2013, 9:20 AM by Pat Windschitl
Showing posts 1 - 5 of 35. View more »



 Swimmer Tryouts -- Ready to tryout? 
Contact Coach Pat to set it up for 
Monday's or Tuesday's at West High. Register online here. 

 
Team Records Updated --  SCY Records & LCM Records!
Congrats to our most recent record breakers from March! 
  • Find our 2013 Meet schedule here.
  • Tiger Aquatics Memorial Day Meet - 5/2013 Congratulations to all our participating swimmers! Results are here: http://www.pacswim.org/1305tigr.htmNEW JO SWIMMERSMalia Fernandez - 50 LCM Free 31.09Luke Martin - 50 LCM Breaststroke ...
    Posted May 31, 2013, 3:49 PM by Pat Windschitl
  • Ellis Aquatics Blue/Green Invite Thank you to all our parents and families that helped make the meet run as smoothly as it did. It was our first time running a Blue/Green invite with ...
    Posted Apr 30, 2013, 1:41 PM by Pat Windschitl
  • Ellis Aquatics Penguin Plunge 3/23/13 Thank you again to all the families that helped make our first meet a success! Full write up soon. Meet results available here. Records Broken at Penguin Plunge Meet25 ...
    Posted Mar 28, 2013, 1:52 PM by Pat Windschitl
  • Santa Clara Junior Olympics March 2013 We sent 19 athletes out compete at the Santa Clara Junior Olympics over the three day weekend.  This was the first year pacific swimming split the venue for the Spring ...
    Posted Mar 21, 2013, 9:07 AM by Pat Windschitl
Showing posts 1 - 4 of 50. View more »

  • Ellis Aquatics team rides high tide Swimmer Keiana Fountaine, 13, said the Ellis team is excited to make Tracy a destination. “To see this team grow so big and finally be hosting our own meet, it ...
    Posted Mar 28, 2013, 1:31 PM by Pat Windschitl
  • Tracy vs West vs Kimball - Pinkie Meet Tracy High freshman Nathan Hu, winner of the boys 100 butterfly (59.80 seconds) and 200 freestyle (1:58.00), said competition among friends motivates them to go for their ...
    Posted Mar 28, 2013, 1:28 PM by Pat Windschitl
  • Pre-2012 Summer JO article in Tracy Press The number of swimmers from the local club, compared with eight who went to the winter Junior Olympics in December, shows substantial progress for the 2-year-old Ellis team ...
    Posted Mar 28, 2013, 1:23 PM by Pat Windschitl
  • Tiger's Meet at UOP The Ellis Aquatics swim team went to its first long-course competition of the season at the Tiger Aquatics Memorial Day Meet. Full write up is here!
    Posted Mar 28, 2013, 1:21 PM by Pat Windschitl
  • Tracy Press - Ellis swimmers set team records at JO meet Some of the information isn't quite right but you can see the article here. 
    Posted Mar 28, 2013, 1:19 PM by Pat Windschitl
Showing posts 1 - 5 of 7. View more »


West High AM Session
  • Senior:          6:00-8:15 AM  
  • Senior Dev:      6:00-8:00 AM  
  • Gold 3:          6:00-8:30 AM  
  • Dryland 2-3 days a week, for 1      
  • additional hour after practice. TBA.
  • GOLD 3: Dryland Mon-Fri 8:00-8:30am.

Tracy High AM Session
  • Silver 1: 10:00-11:00 AM 
  • Silver 2: 09:00-10:00 AM 
  • Silver 3: 09:00-10:20 AM 
  • Blue 1:   10:00-11:00 AM 
  • Blue 2:   09:00-10:20 AM 
  • Blue 3    09:00-10:20 AM 
  • Gold 1-2: 09:00-10:20 AM 
  • Masters:  Dive Tank 9-11 AM OPEN 
  • NOTE: Coach Pat is asking that Blue & 
  • Silver swimmers attend the morning    
  • session over the evening if possible. 

Kimball High PM Session
  • Red 1  5:45-6:30 pm 
  • Red 2  5:00-5:45 pm 
  • Red 3  4:00-5:00 pm 
  • Silver 1  5:00-6:00 pm                     
  • Silver 2  5:00-6:00 pm                     
  • Silver 3  4:00-5:00 pm Tue/Thu 3:30-5:00pm 
  • Blue 1  4:00-5:00 pm                       
  • Blue 2  4:00-5:00 pm, Tue/Thur 3:30-5:00pm 
  • Blue 3  4:00-5:00 pm. Tue/Thur 3:30-5:00pm 
  • Senior Development (13-up) 3:00-4:45pm**
  • High School Development (13up) 3-4:30pm 
  • Masters 6:30-8:00 PM OPEN
  • Erin's Boys H20Polo  6–8pm, Tue, Thur, Fri
  • Matt's Girl H20Polo  6–8pm  Mon, Wed,  Fri
  • Pat's Youth Splash Ball (10un H20Polo) 
    • 3-4pm every Mon, Wed, Fri 
Questions? Contact Coach Candy CandyW@comcast.net
or        Contact Coach Pat pwindschitl@gmail.com