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PACIFIC SWIMMING Short   COURSE C/B/A+ MEET (SCY) <a href="http://ome.swimconnection.com/attachments/0000/1941/EA-101715.pdf">Meet Sheet</a>
  10/17/2015 - 10/18/2015
   Pinkie Phillips Aquatic Center 1775 W Lowell Ave, Tracy, CA 95376

LATE START DAYS   Mark your Calendars Sept 24,30. October 7,21,28.  Practice begins at 6:00pm. ALL SWIMMERS.  Red Group 6:45pm practice as usual.

NO PRACTICE OCTOBER 23rd. Coaching Staff will be attending Regional Coach Clinic held in Fairfield October 23-25th.

Every FRIDAY- Practice begin at 5:00pm. This is to ensure that all swimmers and their Coaches have the chance to go home early and rest before a Swim Meet especially for traveling meets. Practice will end at your normal amount of time in the water. example... Red groups 12 and under= 45 minutes, Red group 13 and over = 1 hour. etc.,


Ellis Aquatics is a year-round Level 3 USA Swimming 
club serving the Tracy & Mountain House area. We are
a coached owned team founded by Clay Basepayne, 
Pat Windschitl, Matt Gumpert and Erin Mann. Since
our founding in 2010 it's been our club's goal to raise 
the standard of swimming in the central valley. 

Since 2010 we've worked hard to make 
t of the c
entral valley a force in swimming. 
We've built a team of 30 
to one of 
he largest teams
in Pacific Swimming and 
earned Level 3
in USA swimming's club recognition program,
an accomplishment only met by 6% of clubs nationally! 

As coaches our goal is to train local youth to become 
lifelong athletes who love the sport and the experiences 
it brings. We believe swimming builds leaders, teaches 
goal setting and drives determination. 

We know all great athletes start at the beginning. Our 
goal is to provide every member an opportunity to improve 
their swimming skills and achieve success at their level 
of ability, all the way from our 4 year old swimmers up 
to our international competition athletes. 

From novice to 
nationally ranked we've built a club that 
will give every 
athlete a place to train with like minded 
peers. We are
tting stronger, every athlete, every day


We are located at Merrill F. West high school, Kimball high school, and Tracy High School throughout the year. 

West High is  the location for all team hosted meets. 


      Penguins in the news

      • Swimming: Tracy freshman finishes in top 16 in state Posted: Thursday, May 28, 2015 6:04 pmBy Bob Browne of the Tracy Press. Tracy High freshman Madesyn Ronquillo finished among the top 16 swimmers in the state in ...
        Posted Jun 7, 2015, 6:06 AM by Pat Windschitl
      • Swimming: New school records set at SJS finals Posted: Monday, May 18, 2015 11:15 pmBy Bob Browne of the Tracy Press. Madesyn Ronquillo keeps swimming faster and faster, and she’s not finished with her season ...
        Posted Jun 7, 2015, 6:06 AM by Pat Windschitl
      • Records fall at TCAL swim meet Monday, May 4, 2015 11:15 pm. By Bob Browne of the Tracy Press. Tracy High freshman Madesyn Ronquillo did her part to rewrite the Tri-City Athletic League record ...
        Posted Jun 7, 2015, 6:07 AM by Pat Windschitl
      • High School Championships Results Ellis Athlete's names in BOLD or GREEN. Way to go guys! By Bob Brownne of the Tracy Press. Kimball High finished the regular swimming season at the top of ...
        Posted May 9, 2014, 9:22 AM by Pat Windschitl
      • Teams dive into season at Pinkie Invitational by Bob Brownne of the Tracy Press.West, Tracy and Kimball high swimmers all gathered Tuesday at West High’s Pinkie Phillips Aquatics Center for the opening meet of the ...
        Posted Jul 14, 2014, 12:32 PM by Pat Windschitl
      Showing posts 1 - 5 of 14. View more »

      • Got a tip? Send it to Coach Pat!
      • Warming Down Written by Kelsey Savage Hays with Kristin Hill, Head Coach of Boise State Swimming Warm down gives hard-worked muscles the chance to prepare for the next practice or race ...
        Posted Aug 3, 2015, 5:50 AM by Pat Windschitl
      • What Makes A Nightmare Sports Parent -- And What Makes A Great One Written by: Steve Henson on February 15, 2012 8:20 pm Hundreds of college athletes were asked to think back: "What is your worst memory from playing youth and high ...
        Posted Jun 29, 2015, 2:17 PM by Pat Windschitl
      • The Best Carbs to Include in the Training Diet Carbohydrate-based foods are a swimmer’s best buddy when it comes to fueling for competition. Carbohydrate-containing foods can offer a quick burst of energy, or they can load ...
        Posted Jul 13, 2015, 5:29 PM by Pat Windschitl
      • Burn Out Burnout is a term that is improperly used in most cases.  I would suspect that any of us would be hard pressed to honestly explain how putting a young person ...
        Posted Jan 19, 2015, 3:49 PM by Pat Windschitl
      • The Impact of Over-Rotation on Freestyle and Backstroke By Katie Arnold, high performance consultant for USA Swimming. In earlier articles our staff has talked about the need for long axis rotation to be short and quick. This snappiness ...
        Posted Jan 19, 2015, 2:56 PM by Pat Windschitl
      Showing posts 1 - 5 of 79. View more »

      • Meet news and results!
      • Summer 2014 Junior Olympics Our penguins had an excellent time at the past weekend's Junior Olympic championships in Concord! Most amount of meters raced: GIRLS - Madesyn Ronquillio - 1400mBOYS - Jesse Russell - Cheung - 1450m ...
        Posted Jul 22, 2015, 5:39 AM by Pat Windschitl
      • Far Westerns - Spring 2015 Congratulations to all our amazing swimmers at the Far Western Championships! Way to go Liahla Fernandez! The first 10un girl to break 27 seconds in the 50 free in the ...
        Posted Jun 4, 2015, 9:12 PM by Ellis Aquatics
      • March 2015 Home meet Thank you to all our families that helped make our March meet a success! Our swimmers could not race without you! 2015 PC EA SCY C/B/A+March 28 ...
        Posted Jun 4, 2015, 9:03 PM by Ellis Aquatics
      • 2015 Spring Junior Olympics The Junior Olympics was a blast last weekend and we had so many great swims. Some major stand outs were in the 10 and under division with Lauryn Lucero seeing ...
        Posted Jun 4, 2015, 9:02 PM by Ellis Aquatics
      • Oakdale Last Chance Meet Feb 2015 Here are the results from the Oakdale Last Chance meet. This was Oakdale's first USA meet! We were excited to show up at one of our friend's pools ...
        Posted Jun 4, 2015, 8:40 PM by Ellis Aquatics
      Showing posts 1 - 5 of 91. View more »