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Ellis Dive Clinic 1/18/14 - Notes & Videos

posted Jan 20, 2014, 1:04 PM by Pat Windschitl   [ updated Apr 15, 2014, 1:01 PM ]
I hope everyone had fun at our first Saturday morning dive clinic. The videos we watched are included below, as is the PDF information that we went over before the start of practice. Coach Candy then led the swimmers through some basic drills to help improve form and muscle memory. And then the videos of the dives are listed below. 

Ancient - Dawn Fraser Dives


Old - Tom Jager Dive



Recent - Natalie Coughlin Dives



1/18/14 Dive Clinic - Standing L Dives

1/18/14 Dive Clinic - Standing L Dives

1/18/14 Dive Clinic - Standing L Dives 4


1/18/14 Dive Clinic - Block Dives 1


1/18/14 Dive Clinic - Block Dives 2 - Chaz



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Pat Windschitl,
Jan 20, 2014, 1:04 PM
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